tania17m's Journal, 02 Sep 19

*
45.7 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:
2192 kcal Fat: 68.57g | Prot: 137.15g | Carbs: 247.10g.   Breakfast: Puertosol Marmellata di Mirtilli Neri Bio, Eurospin Corn Flakes, Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g), Mocerino Mandorle Sgusciate. Lunch: Olio Extra Vergine di Oliva, Barilla Pasta Integrale Pennette Rigate, Pomodori Ciliegini. Dinner: Patate Crude, Fesa di Tacchino, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva. Snacks/Other: Uva Bianca, Cantalupo (Melone), Tre Mulini Pane di Segale, Bresaola, Conad Noci Sgusciate. more...
Gaining 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tania17m's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.