Weigh In record (no journal entry) for 30 August 2019
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44.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 82.06g | Prot: 133.17g | Carbs: 203.12g.
Breakfast: Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g), Conad Noci Sgusciate. Lunch: Pomodori Ciliegini, Aia Filetto di Trota Salmonata, Olio Extra Vergine di Oliva, Barilla Pasta Integrale Pennette Rigate. Dinner: Tre Mulini Pane di Segale, Lonza di Maiale (Filetto), Olio Extra Vergine di Oliva, Lattuga Romana. Snacks/Other: Pesca, Carrefour Nocciole Sgusciate, Mocerino Mandorle Sgusciate. more...
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Losing 1.4 kg a Week
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tania17m's Weight History
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