Weigh In record (no journal entry) for 26 August 2019
|
79.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 39.33g | Prot: 18.63g | Carbs: 48.58g.
Breakfast: Кофе, Биафишенол Рыбий Жир Пищевой, Nutiva Кокосовое Масло. Lunch: Жареная Картошка, Капуста Тушеная с Мясом. Dinner: Салат Айсберг. Snacks/Other: Большая Кружка Кофе Капучино. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|