tania17m's Journal, 23 Aug 19

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44.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
1983 kcal Fat: 72.87g | Prot: 110.16g | Carbs: 218.30g.   Breakfast: Prozis Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Fage Yogurt Greco Total 0%. Lunch: Pesce Persico, Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Piselli Cotti (in Scatola), Sammontana Cono Cinque Stelle Caffè, Mortadella, Grana Padano Grana Padano, Selex Scamorza Bianca, Flora Riso Classico, Lattuga Romana, Olio Extra Vergine di Oliva. Snacks/Other: Melone, Uva Bianca, Conad Noci Sgusciate. more...
steady weight

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tania17m's Weight History


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