tania17m's Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019
45.1 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
1890 kcal Fat: 78.58g | Prot: 117.60g | Carbs: 159.70g.   Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Buitoni Fette Biscottate Integrali, Fage Yogurt Greco Total 0%. Lunch: Montenegro Amaro, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Saper di Sapori Gelato Al Triplo Cioccolato, Pane Bianco, Selex Scamorza Bianca, Garofalo Pasta di Semola di Grano Duro, La Fiammante Passata di Pomodoro, Sterilgarda Besciamella, Uovo (Intero). Dinner: Vino Bianco da Tavola, Vitello Magro, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva. Snacks/Other: Mocerino Mandorle Sgusciate, Conad Noci Sgusciate, Pesca. more...
Gaining 7 kg a Week



     
 

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tania17m's Weight History


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