tania17m's Journal, 09 Aug 19

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44.3 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:
1571 kcal Fat: 66.35g | Prot: 118.80g | Carbs: 122.67g.   Breakfast: Mocerino Mandorle Sgusciate, Buitoni Fette Biscottate Integrali, Fage Yogurt Greco Total 0%. Lunch: Pomodori Ciliegini, Fior Fiore Coop Cuori di Filetto di Salmone Selvaggio Dell'alaska, Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva. Dinner: Rio Mare Tonno al Naturale, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Lattuga Romana. Snacks/Other: Pesca Noce, Conad Noci Sgusciate. more...
Gaining 0.5 kg a Week



     
 

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tania17m's Weight History


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