Weigh In record (no journal entry) for 08 August 2019
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 30.10g | Prot: 63.04g | Carbs: 177.49g.
Breakfast: Carrefour Pain Complet, St Môret Ligne & Plaisir 8%, Delisse Fromage Blanc 3%, Café. Lunch: Potiron, Cresson, Marque Repère Haricots Blancs, Pâtes (Cuites), Patate Douce, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pain Complet, Nectarines, Auchan Jambon Supérieur sans Couenne, Oeuf, Tomates, Salade d'Huile et de Vinaigre (Recette Maison). more...
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steady weight
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mariaperestrelo's Weight History
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