Weigh In record (no journal entry) for 07 August 2019
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67.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 33.08g | Prot: 91.95g | Carbs: 152.68g.
Breakfast: Lala Lala 100. Lunch: Zanahoria Cocida, Plátano, Guayaba, Azúcar, Isadora Frijoles Enteros Negros, Pepino (Pelado), Aguacate, Zumo de Limón, Knorr Sopa de Letras , Tortillas de Maíz, Maggi Jugoso al Sarten Finas Hierbas, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Brócoli. more...
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Losing 0.9 kg a Week
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karlosmateo's Weight History
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