Weigh In record (no journal entry) for 06 August 2019
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68.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 20.51g | Prot: 23.44g | Carbs: 16.95g.
Dinner: Cooked Pinto, Calico or Red Beans, Beef. more...
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