Äntligen - 1/3 av vägen... Har gått ner 10 kg.
|
92.3 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 56.30g | Prot: 147.72g | Carbs: 10.26g.
Breakfast: ICA Fransyska. Lunch: ICA Fransyska, Arla Svenskt Smör. Dinner: Garant Krossade Tomater, Zucchini, Kronfågel Kycklinglårfilé, Röd Paprika, ICA Olivolja Extra Virgin, Gul Paprika, Arla Svenskt Smör. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|