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ironbo
ironbo
Joined July 2019
Posts
58
Following
6
Followers
7
Weight History
Start Weight
102.4 kg
Lost so far:
13.9 kg
Current Weight
88.5 kg
Performance:
Losing 1.8 kg a Week
Goal weight
72.4 kg
Still to go:
16.1 kg
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46-årig man. 184 cm lång. Har de senaste 10 åren gått upp från en ok vikt kring 80 kg till drygt 100 kg. Har bestämt mig för att göra något åt det och gå ner 30 kg. Började 1 juli 2019.
ironbo's Weight History
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Following
johabr76
Last weigh in:
Gaining 1.2 kg a Week
threeofcups
Last weigh in:
Gaining 0.2 kg a Week
Mendy2003
Last weigh in:
Losing 0.5 kg a Week
tokfranskan
Last weigh in:
Losing 0.1 kg a Week
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ironbo's Recent Food & Exercise
Gravad Lax Skivad
Turkey Ham
Latte Coffee
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