Weigh In record (no journal entry) for 01 August 2019
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 53.43g | Prot: 100.23g | Carbs: 232.12g.
Breakfast: Starbucks Salade de Fruits, Yaourt aux Fruits (Non Gras), Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Café, pain. Lunch: Potiron, Cresson, Marque Repère Haricots Blancs, Pâtes (Cuites), Patate Douce, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Baguette, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses). more...
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Losing 0.4 kg a Week
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mariaperestrelo's Weight History
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