Weigh In record (no journal entry) for 28 July 2019
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 41.41g | Prot: 122.80g | Carbs: 50.97g.
Breakfast: Jamón de Pavo, Fresh Gourmet Tortillas Fritas, Coffee-Mate Crema para Café , Azúcar, Café, Huevo Frito. Lunch: Zumo de Limón, Pepino, Lechuga, Pimiento Rojo, Pechuga de Pollo. Dinner: Gamesa Crackets, Atún en Agua (Enlatado). more...
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steady weight
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