Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pokerod
pokerod
Joined July 2019
Posts
12
Following
1
Followers
1
Weight History
Start Weight
90 kg
Lost so far:
12.4 kg
Current Weight
77.6 kg
Performance:
Losing 0.5 kg a Week
Goal weight
80 kg
Still to go:
2.4 kg
Follow
pokerod's Weight History
View Complete History
Following
eve_2102
Last weigh in:
Losing 1.3 kg a Week
pokerod's Recent Food & Exercise
Yogurt de Fresa
Chicken Breast
Whey Protein
Gym
High Intensity Interval Training (HIIT)
View Diet Calendar