Weigh In record (no journal entry) for 28 July 2019
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 30.20g | Prot: 5.76g | Carbs: 75.21g.
Breakfast: Qualicau Cacau em Pó 100%, Copra Leite de Coco Profissional, Café, Canela, Banana Nanica, Abacate. Snacks/Other: Gengibre, Alho, Mel, Suco de Limão. more...
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Losing 0.4 kg a Week
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dfoamaral's Weight History
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