Weigh In record (no journal entry) for 26 July 2019
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102.5 kg
Lost so far: 0.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 102.96g | Prot: 153.05g | Carbs: 136.14g.
Breakfast: Chia-Samen, Walnüsse, Das Gesunde Plus Sportness Eiweiß 90 Schoko, Milsani Naturjoghurt 1,5%, Dulano Salami, Gutes Land Frischkäse Kräuter, Dinkelvollkornbrötchen. Lunch: Selbst Pflaumenkuchen, Mayonnaise, Nixe Thunfischfilets in Eigenen Saft und Aufguss, Stölzel Roggenvollkornbrötchen. Dinner: Milram Frische Aioli, Selbst Broccoli Cheese Nuggets. Snacks/Other: Gelatelli Kokosmilcheis. more...
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Gaining 0.9 kg a Week
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Mariluko's Weight History
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