Weigh In record (no journal entry) for 24 July 2019
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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1179 kcal
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Fat: 94.12g | Prot: 54.39g | Carbs: 43.20g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Copra Coco Ralado sem Açúcar, Sementes de Linhaça, Cacau em Pó (Não Adocicado), Frimesa Creme de Leite, Menina Leite de Coco, Psyllium, Ruschel Biscoito de Amendoim, Aurora Almôndegas de Carne, Almôndegas com Molho (Mistura). Snacks/Other: Santa Helena Amendoim Torrado e Salgado sem Pele, Sadia Presunto Cozido Magro, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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Gaining 1.4 kg a Week
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Fernanda A. de Lara's Weight History
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