cindimaynard's Journal, 21 Aug 17

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Weigh In record (no journal entry) for 21 August 2017

166.9 kg Lost so far: 0 kg. Still to go: 53.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:

1459 kcal

Fat: 82.52g | Prot: 35.45g | Carbs: 148.54g. Breakfast: Breakfast Burrito, Galbani Cheese Stick. Lunch: Costco Chocolate Muffin. Snacks/Other: Gala Apples. more...

4075 kcal

Exercise: Walking (slow) - 2/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

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