GeoGirl's Journal, 05 Aug 10

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Weigh In record (no journal entry) for 05 August 2010

63.0 kg Lost so far: 8.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2010:

1585 kcal

Fat: 42.24g | Prot: 60.22g | Carbs: 105.72g. Breakfast: eggs, Multigrain Bread. Lunch: relish, ciabatta bread, cheese, pork. Dinner: pizza. Snacks/Other: Special Dark Chocolate Kisses. more...

2065 kcal

Exercise: Housework - 1 hour, Hiking - 1 hour, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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GeoGirl's Journal, 05 Aug 10

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GeoGirl's Weight History