Weigh In record (no journal entry) for 16 July 2019
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60.4 kg
Lost so far: 3.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 44.39g | Prot: 68.19g | Carbs: 82.31g.
Breakfast: Хачапури, Allmax All Whey Gold. Lunch: Гречка Отварная, Котлета Говяжья. Dinner: Tupla Tupla, ВкусВилл Творог Обезжиренный со Сметаной. more...
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Gaining 0.7 kg a Week
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misssssss's Weight History
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