Weigh In record (no journal entry) for 12 July 2019
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64.7 kg
Lost so far: 6.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 66.63g | Prot: 86.62g | Carbs: 90.31g.
Breakfast: Farm Milk Siers Holandes Šķēlītēs, Dobele Pilngraudu Auzu Pārslas , Annele Молоко 2,5%, Яйцо. Lunch: Помидоры, Goodlife Pilngraudu Pasta, Куриные сердечки в сметане. Dinner: Оливковое Масло, Лук, Огурец (без Кожуры), Помидоры, Куриные сердечки в сметане. Snacks/Other: Мартини, Annele Молоко 2,5%, Annele Молоко 2,5%. more...
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Losing 1.4 kg a Week
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Anerishka's Weight History
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