Weigh In record (no journal entry) for 11 July 2019
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98 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 83.42g | Prot: 129.95g | Carbs: 10.33g.
Breakfast: Gul Paprika, ICA Lövbiff. Lunch: Extra Jungfruolja, Froya Lax Backloin. Dinner: Kronfågeln Grillad Kycklingklubba/Lår. Snacks/Other: Körsbär, ICA Lövbiff, President 12 Petits Chevres Doux . more...
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Losing 1.4 kg a Week
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