Weigh In record (no journal entry) for 11 July 2019
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59.9 kg
Lost so far: 4.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 40.40g | Prot: 76.96g | Carbs: 93.11g.
Breakfast: Пятерочка Хлеб Парижский, Сливочное Масло, Горбуша Соленая, Allmax All Whey Gold, Fortuna Тунец в Собственном Соку, Гречка Отварная. Dinner: Красные Помидоры, Грудка Индейки, Сиртаки Брынза. Snacks/Other: Tupla Tupla, Черешня. more...
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Losing 2.8 kg a Week
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misssssss's Weight History
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