Weigh In record (no journal entry) for 05 July 2019
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66.3 kg
Lost so far: 4.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 43.37g | Prot: 61.42g | Carbs: 49.15g.
Breakfast: Банан. Dinner: Rimi Apcepta Paprika Marinādē, Масло Грецкого Ореха, Rimi Tunča Gabalini Savā Sulā, Вареное Яйцо, Руккола, Помидоры, Соленые Огурцы с Укропом, Rimi Cāļu Šķiņķi Franču Marināde, Alma Молоко. Snacks/Other: Alma Молоко , Alma Молоко . more...
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Losing 1.3 kg a Week
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Anerishka's Weight History
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