Weigh In record (no journal entry) for 30 June 2019
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 53.19g | Prot: 61.97g | Carbs: 234.88g.
Breakfast: By Sainsbury's Sainsbury's Takeaway Fully Loaded BBQ Pulled Pork Pizza. Lunch: McDonald's Peach & Passion Fruit Iced Smoothie (Regular). Dinner: Orange Juice , Genius Brioche Burger Bun, Sainsbury's Reduced Fat Beef Quarter Pounders. Snacks/Other: Wall's Soft Scoop Vanilla Light Ice Cream. more...
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Losing 0.0 kg a Week
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korea-15's Weight History
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