|
total: -4,3kg
|
74.1 kg
Lost so far: 6.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
248 kcal
|
Fat: 6.42g | Prot: 9.72g | Carbs: 38.39g.
Lunch: Azeite Extra-Virgem, Arroz Branco, Brócolos Cozidos (de Bróculos Frescos), Couve-de-Folhas Cozida (de Couve Fresca), Continente Couve Portuguesa, Favas. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|