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RRSFC
RRSFC
Joined June 2014
Posts
147
Following
8
Followers
49
Weight History
Start Weight
80.9 kg
Lost so far:
16 kg
Current Weight
64.9 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
4.9 kg
Follow
Em transição para uma alimentação baseada em plantas, estou recetiva a partilhar receitas e ideias.
Pratico yoga, faço caminhadas, jogging, alguns treinos de resistência muscular e por vezes aulas em grupo.
RRSFC's Weight History
View Complete History
Following
wangxue19
Last weigh in:
Losing 0.2 kg a Week
danishred
Last weigh in:
Losing 0.1 kg a Week
Diogo Ventura
Last weigh in:
Losing 3.5 kg a Week
dantares
Last weigh in:
steady weight
View All
RRSFC's Recent Food & Exercise
Mostarda
Lemon Peel
Garlic
Weight Training (moderate)
Abdominal (Sit Ups)
Stretching (yoga)
View Diet Calendar