Weigh In record (no journal entry) for 27 June 2019
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 15.35g | Prot: 99.34g | Carbs: 205.60g.
Breakfast: Melon, Yaourt aux Fruits (Non Gras), Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Café, pain. Lunch: Café, Bonduelle Petits Pois Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chayote, Banane, Thon. Dinner: St Môret Ligne & Plaisir 8%, Super U Blanc de Poulet, Baguette. more...
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Losing 0.9 kg a Week
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mariaperestrelo's Weight History
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