Weigh In record (no journal entry) for 20 June 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 41.12g | Prot: 122.28g | Carbs: 163.70g.
Breakfast: Yaourt aux Fruits (Non Gras), Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Café, pain. Lunch: Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Riz Blanc (à Grains Moyens, Cuit), Omelette Courgette, Salade d'Huile et de Vinaigre (Recette Maison), Tomates. Dinner: St Môret Ligne & Plaisir 8%, Super U Blanc de Poulet, Baguette. more...
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Gaining 0.4 kg a Week
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mariaperestrelo's Weight History
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