Weigh In record (no journal entry) for 13 June 2019
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64 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 40.50g | Prot: 131.85g | Carbs: 266.25g.
Breakfast: Yaourt aux Fruits (Non Gras), Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Café, pain, Yaourt aux Fruits (Non Gras), Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Café, pain. Lunch: Oeuf (Entier), Potiron, Cresson, Marque Repère Haricots Blancs, Pâtes (Cuites), Patate Douce, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Épinard, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 1.2 kg a Week
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mariaperestrelo's Weight History
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