Weigh In record (no journal entry) for 12 June 2019
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 19.58g | Prot: 32.35g | Carbs: 62.62g.
Breakfast: Soto Ayam. Snacks/Other: Indonesian Sweet Rolls, Cimory Yogurt Drink Plain. more...
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Losing 0.1 kg a Week
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ir4_wibowo's Weight History
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