Weigh In record (no journal entry) for 11 June 2019
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68.4 kg
Lost so far: 2.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 67.58g | Prot: 89.81g | Carbs: 79.03g.
Lunch: Жареная или Запеченная Куриная Голень, Оливковое Масло (Первого Отжима), Цветная Капуста. Dinner: Капучино, Formagia Mozzarella, Rundale Brušeta, Ķiploku-Tomatu, Annele Молоко 2,5%, Яйцо, Dobele Pilngraudu Auzu Pārslas. Snacks/Other: Annele Молоко 2,5%. more...
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Gaining 2.3 kg a Week
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Anerishka's Weight History
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