M-Philippe's Journal, 09 Jun 19

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Weigh In record (no journal entry) for 09 June 2019

84.4 kg Lost so far: 3.1 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:

802 kcal

Fat: 26.40g | Prot: 46.15g | Carbs: 89.30g. Breakfast: Oeuf, Carrefour Gâche Tranchée. Lunch: Gewurztraminer, Pastèque, Baguette, Ratatouille Maison, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Snacks/Other: Rians Faisselle 0%. more...

569 kcal

Exercise: Weight Training (moderate) - 15 minutes, Rowing - 18 minutes, Samsung Health - 23 hours and 27 minutes. more...

Gaining 0.3 kg a Week

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M-Philippe's Weight History

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M-Philippe's Journal, 09 Jun 19

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M-Philippe's Weight History