Weigh In record (no journal entry) for 06 June 2019
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67.2 kg
Lost so far: 4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 36.16g | Prot: 51.38g | Carbs: 140.94g.
Breakfast: Банан, Подсластители, Dobele Pilngraudu Auzu Pārslas, Annele Молоко 2,5%. Lunch: Шампанское. Dinner: Капучино, Жареная или Запеченная Куриная Грудка, Салат с Авокадо. Snacks/Other: Клубника, Annele Молоко 2,5%, Jovi Duet O Smaku Banan-Truskawka. more...
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steady weight
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Anerishka's Weight History
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