Weigh In record (no journal entry) for 05 June 2019
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67.2 kg
Lost so far: 4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 34.77g | Prot: 83.17g | Carbs: 130.95g.
Breakfast: Dobele Pilngraudu Auzu Pārslas, Клубника, Банан, Подсластители, Annele Молоко 2,5%. Lunch: Цветная Капуста, Помидоры, Limbažu Piens Творог 5%, Жареная Курица. Dinner: Lakto Raudzēts Piena Products Ar Auzu-Kviešu-Rudzu Graudiem, Апельсин. Snacks/Other: Annele Молоко 2,5%. more...
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Losing 1.8 kg a Week
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Anerishka's Weight History
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