Weigh In record (no journal entry) for 30 May 2019
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 22.17g | Prot: 88.36g | Carbs: 245.08g.
Breakfast: Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Yaourt aux Fruits (Non Gras), Café, pain. Lunch: Potiron, Cresson, Marque Repère Haricots Blancs, Pâtes (Cuites), Patate Douce, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Ail, Oignons, Pâtes (Cuites), Tomates, Thon. Snacks/Other: Gâteau au Chocolat (sans Glaçage), Café. more...
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Gaining 0.5 kg a Week
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mariaperestrelo's Weight History
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