Weigh In record (no journal entry) for 28 May 2019
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74.2 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 70.46g | Prot: 161.41g | Carbs: 167.24g.
Breakfast: Valio Valio Profeel Karamellimaitseline Proteiinijogurt 200G, Dymatize Elite 100% Whey Protein (33,6Г), Кофе. Lunch: Огурец (с Кожурой), Rakvere LH Lihapallid Ürdi-Toorjuustuseguga, keedetud Bosto Riis Pruun, BOSTO, 500 G. Dinner: Огурец (с Кожурой), Помидоры, Жареное Яйцо, Картофель Отварной, Grovo Белок, Tallegg Kanafileeviiner. Snacks/Other: Selver Leivakrõpsud Hapukoore Ja Sibula, BON CHANCE, Запеканка из творога, Valio Alma Skyr Mango-Passionvilja 150G, Желатин Пищевой, Dymatize Elite 100% Whey Protein (33,6Г). more...
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Losing 0.4 kg a Week
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evelinorg's Weight History
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