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Alhamdulillah bs turun lg 😄
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58 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 51.77g | Prot: 78.35g | Carbs: 156.03g.
Breakfast: Susu Kedelai, Puding Coklat, Bubur Kacang Hijau, Kolang Kaling, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Kukus, Tempe Orek. Dinner: Kroket, Nasi Goreng, Wortel Dimasak, Tahu Kukus, Bayam Dimasak (dari Segar). Snacks/Other: Lontong. more...
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Losing 0.8 kg a Week
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nur fazri's Weight History
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