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nur fazri
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Weight History
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23 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
0 kg
7 kg
Reasonably Well
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steady weight
08 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
0 kg
7 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
21 May 2021
Fren... ada yg tau g cara ngitung kalori dr cilor?
(2 comments)
20 May 2021
- Ikan goreng
- Sayur pepaya godog ( santan aku ganti dg fiber creme)
- Quaker oat 4 sdm ( biasanya aku pakai nasi tp krn mau menghabiskan stock queker yg msh ada).
Selamat makan teman² 😉
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18 May 2021
hampir setahun sudah g pernah input kalori lagi dan mulai skrg mau input lagi. bolu 50 g 148 kalori
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nur fazri's Weight History
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