Weigh In record (no journal entry) for 26 May 2019
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74.2 kg
Lost so far: 16.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 87.57g | Prot: 85.26g | Carbs: 123.25g.
Breakfast: Start Naturell, Garant Laktosfri Filmjölk, Gouda Ost, Rostat Vitt Bröd. Lunch: Bearnaisesås, Nybergs Deli Fläskytterfile, Bröd av Blandsäd, Gouda eller Edamer Ost. Dinner: Rydbergs Hamburgerdressing, Coop Smältost med Cheddar, Tabbouleh (Bulgarisk med Tomater och Persilja), Korvbrödsbagarn Frisco Hamburgerbröd, ICA Högrevsburgare. Snacks/Other: Svennes Kaviar, Garant Nötrulle, Bröd av Blandsäd, Falu Råg Rut, Gouda eller Edamer Ost. more...
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Losing 0.9 kg a Week
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yx-doris's Weight History
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