karlosmateo's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019
74.1 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
2160 kcal Fat: 69.60g | Prot: 120.12g | Carbs: 265.68g.   Breakfast: Quesadilla de Pollo, Tacos o Tostadas con Carne de Res, Queso y Lechuga, Manzana Roja, Lala 100 Proteina (250ml). Dinner: Caldo de Res, Arroz Blanco, Bufalo Salsa Picante con Cacahuate, Milpa Real Tlacoyo de Frijol, Alambre, Tortillas de Maíz. Snacks/Other: Melón, Naranjas. more...
1583 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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karlosmateo's Weight History


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