dymondgal's Journal, 26 Jul 10

Weigh In record (no journal entry) for 26 July 2010

57.9 kg Lost so far: 0.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2010:

222 kcal

Fat: 10.50g | Prot: 3.00g | Carbs: 29.00g. Breakfast: great value chewy granola bar, great value coffee creamer, folgers coffee. more...

1480 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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dymondgal's Weight History