dymondgal's Journal, 24 Jul 10

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Wow! Exercising and staying under my allotted calories is working nicely!

58.0 kg Lost so far: 0.5 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2010:

1082 kcal

Fat: 36.37g | Prot: 43.22g | Carbs: 147.18g. Breakfast: dole ready cut fruit, yoplait light fat free vanilla yogurt. Lunch: pink lemonade, Pizza hut pizza. more...

1923 kcal

Exercise: Shopping - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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dymondgal's Journal, 24 Jul 10

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dymondgal's Weight History