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pelan tapi pasti... 😊🤗
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84 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 71.94g | Prot: 64.12g | Carbs: 91.41g.
Breakfast: Sate Ayam, Sambal Goreng, Kentang Goreng (Buatan) Rumah, Hati Sapi, Ikan Kembung, Tahu Goreng, Kecambah. Dinner: Kerupuk Makanan Ringan, Urap, Telur Dadar, Cireng. Snacks/Other: Cireng. more...
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Losing 0.6 kg a Week
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lutfiah.sungkar's Weight History
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