GiseleMurari's Journal, 10 May 19

Weigh In record (no journal entry) for 10 May 2019
75.4 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:
775 kcal Fat: 33.21g | Prot: 59.11g | Carbs: 59.35g.   Breakfast: Tirolez Queijo Minas Frescal Light Zero Lactose , Quaker Aveia em Flocos , Nestlé Fiber Mais, Verde Campo Natural Whey Cookies & Cream. Lunch: Ponkan, Ovo Frito. Dinner: Bombom Amendoim, Queijo Parmesão Ralado Seco, Molho Bolonhesa, Konjac Massa MF Espaguete . Snacks/Other: Ponkan, Banana Prata, Contra-filé. more...
1972 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Vamos nessa que ta bom a bessa⚘💪👏👏👏 
10 May 19 by member: APaul@

     
 

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GiseleMurari's Weight History


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