Weigh In record (no journal entry) for 10 May 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 33.21g | Prot: 59.11g | Carbs: 59.35g.
Breakfast: Tirolez Queijo Minas Frescal Light Zero Lactose , Quaker Aveia em Flocos , Nestlé Fiber Mais, Verde Campo Natural Whey Cookies & Cream. Lunch: Ponkan, Ovo Frito. Dinner: Bombom Amendoim, Queijo Parmesão Ralado Seco, Molho Bolonhesa, Konjac Massa MF Espaguete . Snacks/Other: Ponkan, Banana Prata, Contra-filé. more...
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Losing 0.2 kg a Week
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Comments
Vamos nessa que ta bom a bessa⚘💪👏👏👏
10 May 19 by member: APaul@
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GiseleMurari's Weight History
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