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ok starting out with coffee today and a granola bar.
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58.1 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 38.99g | Prot: 26.19g | Carbs: 120.02g.
Breakfast: Great Value Granola Bar, Cream Substitute (Liquid), Coffee. Lunch: french fries, cheeseburger. Dinner: chex mix turtle, apple. more...
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Losing 3.2 kg a Week
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dymondgal's Weight History
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