Weigh In record (no journal entry) for 08 May 2019
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58.9 kg
Lost so far: 5.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 61.45g | Prot: 91.39g | Carbs: 90.22g.
Breakfast: Клаб Сэндвич с Курицей и Беконом, Яйцо, Allmax All Whey Gold. Lunch: Котлеты из Говядины, Булгур (Вареный), Novus Баклажан Жареный, Солянка. Dinner: Сметана 20%, Дмитровский Молочный Завод Творог 1,8%. Snacks/Other: Магнит Банан. more...
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Losing 2.8 kg a Week
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misssssss's Weight History
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