Weigh In record (no journal entry) for 28 April 2019
|
59.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
|
|
613 kcal
|
Fat: 35.51g | Prot: 29.82g | Carbs: 42.68g.
Breakfast: Café, Café, Tirol Nata. Dinner: Substancia Pavê de Chocolate, Coxa de Frango (Pele Não Consumida). Snacks/Other: Ovo, Bolo de Aipim, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|