Weigh In record (no journal entry) for 26 April 2019
|
63 kg
Lost so far: 6.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 7.37g | Prot: 11.12g | Carbs: 30.80g.
Breakfast: Избенка Сырники с Овсяной Крупой, Кофе с Молоком, Геркулес Овсяная Каша на Молоке. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89208612297lyda's Weight History
|