Weigh In record (no journal entry) for 25 April 2019
|
72.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2483 kcal
|
Fat: 63.02g | Prot: 84.19g | Carbs: 410.58g.
Breakfast: El Globo Garibaldi, Café. Lunch: Chilchota Queso Canasto, Alpura Crema Reducida en Grasa, Mole, Tortillas de Maíz, Arroz Blanco. Dinner: Gordita, Lala Crema, Huitlacoche, Pechugas de Pollo (o Cocidas), Tortillas de Maíz. Snacks/Other: Jícama. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlosmateo's Weight History
|